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Tuesday, December 28, 2010

Cooking in 2011... Where did the year go???

Wow! 2010 is almost over. Where did the year go? No really, I'm still trying to figure where the month of September went! Okay, so we can't get time back, but we can plan for our future. I'm sure most of us are planning to rock 2011 off the hinges. I hear many people making New Years' Resolutions. You know the promises that we make to ourselves at the end of each year and usually abandon somewhere between January 15 and March 31?

I personally stopped making resolutions at the year's end years ago. But this year I do have some things I want to do differently. Lifestyle changes rather than resolutions. No, I'm not going to tell myself or anyone else that I'm going to the gym to work out or walking around the neighborhood or giving up some of my favorite indulgences; but I am going to look at small ways (or maybe large ways) to change the things I do everyday.

As this blog is about cooking and food, two of my favorite indulgences, I'll focus there. The biggest change I plan to make is to cook with more natural ingredients and eat out less. I'd been working towards this and then the busy-ness of the end of year and holiday festivities came and blew it out of the water.

I just read an article that stated at the end "EAT RIGHT RULE: If your food can go bad, it's good for you. If it can't go bad, it's bad for you." (SHOCKING: The truth about your food--and unintended weight gain: http://su.pr/5IhjK0) While reading this article, I had many things that I had found out about processed food in 2010 brought back to the forefront of my mind. So, my goal in the upcoming year - to cook more with natural ingredients. My search is officially on for recipes that are simple and that are natural.

Now as this is no small undertaking, and I am still a single parent, there will processed shortcuts in some of the recipes I use. But the goal is to get better, not be perfect.

Thanks so much for all of your support this year and I look forward to sharing pics and recipes with you in 2011!

Live well, eat well, enjoy!

Cyn aka Fine Mama




Tuesday, December 7, 2010

Lemon pepper flat iron steak


A quick after a busy work day that's very tasty!

Flat iron steak is an inexpensive cut and this recipe is very flavorful.

To cook the potatoes, I have four golden potatoes and slices them very thin. Sliced a half of an onion. Placed them all in a flat baking pan or sheet pan. Coated them in Olive Oil seasoned with salt, pepper, and parsley flakes and place the pan in a pre-heated 400 degree oven. Cook until tender. Quick, easy and totally yummy.

Live well, eat well, enjoy...

Cyn aka Fine Mama

Thursday, December 2, 2010

Egg drop soup



recipe on www.food.com

Chicken fried rice



recipe on www.food.com

Chicken and dumplings









Thanksgiving Dinner


Turkey, Ham, cornbread dressing, rice dressing, macaroni and cheese, greens, potato salad, sweet potatoes, cranberry salad (my grandmother's recipe) and homemade rolls

Live well, eat well, enjoy...

Cyn aka Fine Mama

Wednesday, December 1, 2010

The big holiday meal

Like most cooks, I planned a big Thanksgiving feast this year. As I discussed holiday plans with friends, I heard many complain about how difficult and time-consuming it is to cook a big holiday meal. People would say things like “The cook doesn’t get to enjoy the holiday because she’s working all day cooking.”

(By the way, I know men cook big holiday dinners too. Please don’t think I’m biased in my thoughts about cooking. I love a man who can cook a good meal. So umm…. Oh wait I digress.)

The secret to enjoying the holiday meal that you’ve cooked for your family and friends is planning. I’ll be honest here; it took me several years to figure this one out. But with age and practice, comes wisdom.

Planning starts as soon as you decide dinner is at your house. First decision to make – are you cooking alone or splitting the cooking tasks between guests/family members. I decided, this year, that I wanted to cook the meal. That led to the second decision – what’s on the menu. You cannot wait until three days before Thanksgiving (or whatever the holiday) to make this decision.

So I planned my meal. My parents were coming to dinner so I didn’t have to worry about dessert, mom said she would bring those. (My mom is an awesome cook and anytime she offers to bring peach cobbler and sweet potato pies, I say “yes!” very enthusiastically.) This may seem tedious, but I actually wrote the menu down. Then I took a fresh piece of paper and began to make a list of the ingredients I would need to make each item. Why? Because I can streamline my grocery shopping list when I know exactly what I need.
With my ingredient list in front of me I started to arrange the ingredients by the aisles in the grocery store. Most stores have list/map for customers, in case you don’t have the aisles memorized. The timing for this list was about three weeks before I would be shopping (note I didn’t say cooking here).

So when do you shop for your big meal? As early as possible! I went to the store the Saturday before Thanksgiving and it was a regular shopping day. I picked up the turkey that day so it could start defrosting in the refrigerator. (Cooking 101 – frozen turkeys take DAYS to thaw in the refrigerator. Buy yours EARLY.) I went back to the same store two (2) days later on the Monday before Thanksgiving and I was in the middle of a “holiday” shopping crowd. YIKES! There were people EVERYWHERE. It was crazy busy, but I was prepared. I had my list (organized by aisle) and was ready to take on the crowd.

Let me take a moment to explain my life, I’m a single mom with two teenagers (yeah one is 18, but who said that meant he was an adult???). I work full-time, 40+ hours a week and have very active children. I am also a semi-professional jazz singer. So, I go to the grocery store whenever I can squeeze it in. The weekend before Thanksgiving I had a jazz gig where I was singing on Sunday evening (visit cynsingsjazz.blogspot.com for more info). Monday was the earliest I was going to make it to the store for a “big shop.”

I found everything on my list, except collard greens. It took me three stores and two days to find some. (I made a note to myself to buy collard greens when I buy the turkey next time. Even I make adjustments.) While I was shopping I saw common holiday cooking items flying off the shelves and employees stocking as quickly as they could. Which means people that are shopping the day before a big holiday, will probably not find everything they need.
Another reason I bought my ingredients as early as I could… I wanted to start prepping things early. This is the real key to enjoying the holiday meal that you’ve cooked. Do the prep work early.

Live well, eat well, enjoy...

Cyn aka Fine Mama